Get ready for an incredibly validating and eye-opening discussion for adoptees preparing for (or processing) a visit to Korea. Laurie and Claire share vulnerably about their experiences visiting Korea and all the feelings, emotions, and awarene...

In this episode of The Empowered Adoptee Podcast, we explore attachment theory—a powerful psychological framework that helps us understand how we connect, love, and feel safe in relationships.We take a closer look at th...

In this episode, we delve into how adoptees can find their path back to calm and connection by tapping into the power of the vagus nerve. This crucial nerve helps regulate your nervous system and supports feelings of safety and belonging.

In this episode, we dive into the shocking findings of South Korea’s Truth and Reconciliation Commission, which has exposed systemic fraud and human rights violations in the country’s international adoption program. With over 140,000 Korean ado...

In this special panel discussion, we sit down with fellow Korean adoptees Nate Choi and Kirsten Mathis to explore the complexities of the adoptee experience—from finding strength in community to navigating deeply personal emotions. Together, we...