Mental Health Awareness: Lauren Schlesinger's Journey From Depression to Freedom

In this episode, guest Lauren Schlesinger, an empowered KAD, shares her inspirational mental health journey and the impact that adoption trauma had on her life. She also shares tools and healing modalities that helped her transform her mental health and become free from depression and suicidal ideation. 

*Trigger warning*

Suicidal ideation is discussed in this episode as part of Lauren’s mental health journey. If you feel like it may be too triggering we suggest that you come back and listen to the episode another time when you feel ready to do so.

If you are in need of support processing difficult emotions, please reach out to us and we can help you with resources. 

Get ready to hear our vulnerable stories and connect. We share practical tools for empowerment and the challenges we have experienced along the way.

Join us as we share our personal experiences, vulnerabilities, and insights, offering inspiration and support for the Adoptee Healing Journey.

Tune in to the Empowered Adoptee Podcast to be inspired and empowered on your own journey of healing and transformation.

If you would like to connect with us, you can find us here:

Facebook: The Empowered Adoptee Podcast
Instagram: the_empowered_adoptee_podcast

Please reach out and ask us your questions and share your own stories! Together, we are empowering Adoptees through community.

New episodes drop every Monday, it would mean the world to us if you share it with a friend and share the love 💜